Magnesium

Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis.

Benefits of magnesium:

• Essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs


•  Supports healthy blood sugar levels 


•  Promotes bronchial relaxation 


•   Supports healthy heart rate and rhythm 


•  Helps relax both smooth and skeletal muscle 


•  Maintains healthy blood pressure and optimal blood flow