UT UDO
UT Udo is a fitness professional with over 15 years of experience. His passion for fitness began through his love of sports and developed as a collegiate basketball player. UT’s mission is to cut through the noise in the health and fitness industry to help individuals make lasting fitness and general wellness transformations. He believes that movement is a necessary component of physical and mental wellness. UT establishes long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.
SPECIALTIES
Strength and Muscle Building, Fat Loss, Sports Performance Enhancement, Corrective Exercise, Body Building, and Overall General Fitness.
CERTIFICATIONS
Bachelor’s of Science in Psychology with a Minor in Exercise Science. NASM - CPT, NASM - PES, NASM - CES
What People are saying
Julie S.
UT is a comprehensive and professional trainer for sure! I especially appreciate his mindfulness in collaborating on my goals and the need for certain modifications. He has a wonderful grasp on the human body/mind/spirit and I honor his expertise in giving me the support and professionalism that I deserve. In a short time, you will see the results you are looking for, and a whole lot more!
Gosia E.
I had the privilege of working with coach UT after I had my son and needed help getting my pre pregnancy body back. UT and his training and nutrition approach helped me to get in better shape than I was pre pregnancy. I have lost body fat, gained strength , and most of all I got my confidence back. He designed his programs to be challenging, yet not overwhelming. I learned a lot of new exercises which kept me interested and motivated. He checks on my progress regularly and makes all the necessary adjustments to get me to my goals.
UT is a fantastic, motivating , and knowledgeable coach. I would hire him in a heartbeat again!
Regina W.
UT is the real deal. Motivation & education are his specialties. He took my lack of education and gave me life-long lessons I’ll be able to carry through life to better my fitness and health. You won’t be disappointed in working with UT. He’s got a full house of information from motivation, education, meal-planning and mental health. He’s got you covered in more than just fitness.
Ryan S.
UT is the all-around fitness professional that will get you to your fitness goals. His humble approach to his training will make you feel confident in your fitness path no matter your current ability. I’ve seen hundreds of personal trainers and coaches come and go in the fitness industry, UT proves he’s got what it takes to stay. He’s a true profession, I’d highly recommend him as your fitness trainer/coach.
Emily L.
UT and I started working together in late 2015 and within the first year he completely jump started my body. Initial results were amazing – down 15lbs, BF% dropping from the 30s to below 18%, and countless PRs on lifts. The focus then shifted to maintaining that level of fitness which I was able to do with his guidance, even while moving away from each other, switching to virtual training, and through a pandemic!
But the best thing about working with UT isn’t the great results, it’s that it really is like working out with a friend. He pushes me to accomplish things I don’t believe I can do, all while making me laugh and somehow enjoy being completely exhausted. Unfathomable results while having fun? Why wouldn’t you train with UT?