Meal Replacment Protein

Meal replacement powders are to be added to water or any liquid base to create a shake. They are typically between 150-400 calories, with a combination of carbohydrates, fats, and protein to create a balanced meal. These shakes can serve as a convenient substitute to cooking a balanced meal or snack. 

Benefits of taking a meal replacement protein powder:

  • Meal replacement shakes are a convenient way to get your daily nutrients

  • They're a great source of protein and fiber

  • They can help you lose weight or maintain your current weight

  • They can help you put on or maintain muscle 

  • They can help reduce inflammation and improve heart health

  • They're an affordable way to eat healthily

  • They’re a great substitute for a typical unhealthy meal

  • Most are packed with the right amount of daily vitamins and minerals

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