This 3-month program is designed for you to maximize your fitness routine at-home with access only to a suspension training strap. A suspension training strap system is one of the best fitness tools for individuals always on the go. Whether you're traveling for work, on vacations, or at-home with small space access, the suspension training system will take your fitness to the next level.

Also includes:

• Virtual assessment with your coach

• Customization of the program around your schedule

• Video demonstration of all exercises

• Constant connection and communication with your coach via the messenger function

• Monthly virtual check-in's